Skip to content
Contact us
  • Destinations

    Discover our Destinations

    SPAIN

    • Andalusia Food & Wine Tour
    • Barcelona Food & Wine Tour
    • Basque Country Food & Wine Tour
    • Madrid & Castile Food & Wine Tour

    PORTUGAL

    • Portugal Food & Wine Tour

    MOROCCO

    • Morocco Food & Wine Tour

    ITALY

    • Sicily Food & Wine Tour

    CROATIA

    • Croatia Food & Wine Tour
  • Private small groups
  • Blog
  • About

    About us

    • Our Story
    • Why Joining Us
    • The team
    • The Valfers' Community

    What others say

    • What Others Say
    • In the press
  • Contact us

18/08/2022

Costa Brava: 7 Reasons to explore the Wild Side of Catalonia beyond Barcelona

By Valeska Idarraga

Beyond Barcelona, Costa Brava is a not-to-miss destination made of mysterious outer lands that stand out for their contrasting nature, coveted towns such as Cadaqués and Roses that will steal your heart and an outstanding gastronomy leading the international foodie scene. How many reasons do you need to explore Costa Brava?

There are 10 distinct coasts in Spain, each with its own tastes, treasures, and secrets. Costa del Sol brings the sun, Costa Verde livens up the country with its lush green hues, and Costa de la Luz in Andalusia welcomes all who crave art and culture. Then there’s magic Costa Brava. At an easy drive from Barcelona, a 200-kilometer nook near the Spain and France borders, northern, these mysterious outer lands stand out for their contrasting nature. Savvy travelers flock to Catalonia for countless reasons. The Costa Brava’s sun-kissed shores are just the tip of the iceberg! 

Take, for example, the waters splashing against the hidden coves, whose rhythmic waves are melodically in sync with the boisterous sounds of chatter that float out from the nearby bars. In the morning, the delicate sandy beaches greet sun-kissed beachgoers, but come nightfall, the rugged hills jut out of their bedrock. 

Look far enough, and it seems as if the expansive Mediterranean has no end… Yet as you head back to town, the narrow cobblestone streets of Cadaques bring your focus back to reality. Speaking of which, it’s no wonder why everyone has fallen in love with this secluded corner of the world. From Iberians to Moors, Greeks, Romans, and even the celebrity elite of the 1960s, this spot has certainly had its fair share of visitors.

In spite of these interesting juxtapositions, some things never really change along the Costa Brava. Locals still prepare recipes that were masterfully created by their forefathers, the wines of Empordà retain their vintage charms, and the beautiful bays welcome guests year after year.

If you’re ready to be delighted by the complexities and charms of Costa Brava, here we bring 7 good reasons to embark on a journey!

From Empuries to Beyond: A Short History of the Costa Brava

Costa Brava has attracted humankind throughout the years, whether it’s thousands of years ago or in recent decades. One of the first settlements was back in 575 BC in the city of Empúries (near present-day L’Escala), thanks to the auspicious location and coastal trading routes nearby. Over time, it became the largest Greek colony in the Iberian Peninsula. Christianity arrived in the area around the 5th century, and a century later, the Moors took over. Eventually, Charlemagne’s army reclaimed the lands.

The Costa Brava was still relatively undiscovered until after the Spanish Civil War, when the country opened up and welcomed a new wave of tourists. In fact, the 1950s and 1960s were arguably the ‘golden age’ for Costa Brava, as local agencies started to offer tourist packages and the area became a bonafide tourist destination.

It’s hard not to be enchanted by the flavors of Roses, the sleepy village of Cadaques, or the romantic atmosphere of Girona — which is why the Costa Brava is a perpetual paradise for celebrities. The most famous visitors include Robert de Niro, George Orwell, Salvador Espriu, and Ava Gardner (who even has a statue dedicated to her in Tossa de Mar!)

Despite its charming nature, the Costa Brava retains many of its namesake components. Costa Brava in Spanish translates to Wild or Brave Coast, and shows it off with a jaw-dropping 245 beaches and coves, 8 natural parks, and a 200-kilometer hiking route called the Camins de Ronda.

From Empuries to beyond, discover the Costa Brava with The Valfers
Photo: iStock by ungorf

FIGUERES: Step into the World of Salvador Dalí

While the Costa Brava might seem wild, it has a softer and artistic side — namely, in the city of Figueres. This tidy and well-kept city, with its narrow streets and medieval architecture, is reminiscent of many others across the country. However, thousands of visitors come every year to bask in the creative genius of Figueres’ most prominent figure: none other than Salvador Dalí! 

While this native Catalonian spent many years abroad in cities like Paris, New York, and London, he was actually born in Figueres and spent most of his youth in the area of Costa Brava.

There is even a phenomenon called the ‘Dalinian Triangle’ in the Costa Brava, where many of the artist’s works can be found. Each side of the triangle is made up of the Dalí Theatre Museum in Figueres, Portlligat (where Dalí’s house stands), and Púbol (the castle that he gifted to his wife, Gala). Inside the triangle, there are areas where Dali was inspired, such as landscapes, architecture, gastronomy, and more.

Figueres makes for an excellent day trip from Barcelona or Girona. Besides the world of Dali, the city also has museums dedicated to toys and mechanical antiques, as well as the Castell De Sant Ferran fortress.

Figueres, step into Dali's world with CÚRATE Trips
Photo: iStock by Daniela Baumann

EMPORDA: The Extraordinary Land of Wines and Olive Oil

Empordà has always followed the belief of quality over quantity, and it certainly shows in its products. The region carries the esteemed Denominació d’Origen Protegida (DOP) Empordà label on its wines and stretches from Figueres to the French border. The Empordà DO only has about 1,800 hectares of vineyards, yet is quickly becoming the darling of the wine world.

The region’s viticultural record goes back all the way to the 5th century, when the Phoenicians introduced winemaking to the area and the ancient Romans perfected it. Historically, the region specialized in producing sweet wines, before gradually switching over to reds (60%) and whites (20%) that are present nowadays. The most prevalent varieties include Carignan, Samsó, and Garnacha Tinta (known locally as Lledoner).

The secret to Empordà’s success is — no surprise — the rugged nature of the Costa Brava. The first element is Tramuntana, the legendary northerly winds that help bring out the wine’s aromas and flavors by hardening the grape skins. The climate is also quite favorable, with average annual temperatures between 14 and 16º C and mild winters. One of the best ways to get acquainted with the wines of Emporda is to visit the winery Castell de Perelada, whose restaurant – of the same name – boasts one Michelin star.

Besides wine, Empordà also has another gastronomic staple growing on its lands: olive oil! Indeed, one of the newest and fastest-growing forms of tourism along the Costa Brava is olive oil, as eager visitors immerse themselves in Catalan culture through one of the most quintessential elements of the Mediterranean. Similar to Empordà wines, the olive oils here are part of a small production, but of very premium quality.

Emporda produces extraordinary wines.
Photo: Perelada Wines

ROSES: A Gastronomic Delight Set in Paradise

Despite its small size, Roses is big on gastronomy. This town came from humble origins and was originally a fishing village, yet over the years, it has miraculously transformed into one of the capitals of Spanish gastronomy.


To truly understand the fascinating history of this iconic town of Costa Brava, let’s start at the beginning. The origins of Roses (in Greek: Rhode) are disputed; a popular theory holds that it was founded in the 8th century BC. C. by Greek settlers from Rhodes. But in fact, around the Iberian Peninsula, Phoenician navigators introduced the technique of preserving fish with salt, and over the years, the colonies prospered after opening these ancient salting factories along the Mediterranean coast. This is further evidenced by the ruins of Empuries (just 19 miles south of Rose), where archaeologists discovered such a salting factory from the 2nd century BC.


Drawing on its history and location at the confluence of Spain and France, Roses has continued its gastronomic heritage well into the future. The town had its second golden age in the 20th century, when elBulli was established nearby. The restaurant won its first Michelin star in 1976, and obtained cult status after Ferran Adrià took over as head chef in the 1980s.


Over the course of its history, elBulli was a 3 Michelin starred restaurant (obtaining the legendary third star in 1997), and was voted as the best restaurant in the world a record-breaking five times. Although elBulli is no longer in service – and the foundation will open to the public this year -, it put Costa Brava on the map as a destination for foodies and paved the way for dozens of other chefs and restaurateurs to get their start in the region.


Nowadays, the three Roca brothers lead the culinary scene with their three-Michelin starred El Celler de Can Roca, located in the capital of the Costa Brava (Girona).


Roses, a gourmet destination in Costa Brava, discover it with The Valfers

Where to eat in Costa Brava: unveiling some of our favorite addresses

We’re not done just yet — besides El Celler de Can Roca, Costa Brava is home to seven other restaurants that have had a Michelin star next to their name, including Terra Restaurant (1*), Miramar (2*), Massana (1*), La Cuina de Can Simón (1*), Empòrium (1*), Els Brancs (1*), and Casamar (1*).


Another up-and-coming spot is Bitàkora in Roses, which effortlessly incorporates various delicacies from around the country. Think jamon Iberico croquettes, Galician beef from northwest Spain, suckling lamb from Segovia, and much more. Of course, we can’t forget about its local delights as well! The menu emphasizes seafood from the nearby coast, with offerings like anchovies from l’Escala and locally-caught fish from the Gulf of Roses.However, the true star is the restaurant’s Prawn Carpaccio, caught just a few kilometers away and drizzled with EVOO from l’Empordà and a hint of volcanic salt from the Garrotxa nearby area. You can’t get any more local than that! And we suggest you to Rom, at the seafront promenade of Roses. 


It’s no secret that seafood rules among the Costa Brava. Some of the most popular dishes across menus include suquet de peix (fish stew), arròs a la marinera (a type of seafood rice casserole), and anxoves (anchovies, which are king in Costa Brava).
While traveling along the coast, don’t miss other gastronomic hidden gems like El Molí de l’Escala, Els Pescadors, and Sumac. Of particular note is Compartir, spearheaded by three former elBulli chefs Mateu Casañas, Eduard Xatruch and Oriol Castro, and already a fan favorite of our Catalonia Food & Wine tour. 


Where to eat in Costa Brava, some of The Valfers preferred addresses
Tuna cannelloni from Compartir.

CADAQUES: A Fishing Village Turned Artist Heaven

While Cadaques doesn’t look too out of place on the Costa Brava, these cobblestone streets and whitewashed houses have managed to merge two very different communities together… This sleepy town holds the title of the easternmost point on the Iberian Peninsula and faces the sea, which the locals used to their advantage. These Cadaquesenc began fishing in the 1500s and were practically separated from civilization until the 19th century.

At the turn of the century, Cadaques, along the stunning Costa Brava coastline, became a favorite spot for artists. The area’s natural landscapes and rocky panoramas captivated them, becoming a muse for their works. The first wave of artists included Catalan locals like Eliseu Meifren, Eugeni d’Ors, and Antoni Pitxot. Soon after, word spread like wildfire, and the guest list expanded to include international figures like Picasso, Richard Hamilton, Man Ray, Albert Einstein, and of course, Salvador Dalí.

Cadaques has still retained many of its aesthetic charms and is ready to inspire all those who visit. Is it the wild rocks? Or the gleaming waves? Perhaps it’s the 40 galleries and artist workshops that lend their special magic? Only after visiting this special place will visitors understand why Josep Pla wrote the following quote in his eponymously-titled book, Cadaques — “Some people think of Cadaqués as one of the nicest places on the Mediterranean, but their shyness prevents them from talking about it. Other people don’t care about being discreet and state everywhere they can that Cadaqués is the nicest village on earth. Salvador Dalí is one of them.” By the way, our beloved and above mentioned restaurant Compartir is here.

Catalonia Food & Wine Tour by CÚRATE Trips

CAP DE CREUS & CAMÍ DE RONDA: Costa Brava’s Raw Nature

Let’s end our exploration of Costa Brava the way we began — by talking about its wild essence. While many cities and towns along the coast have turned into towns and villages, there are still plenty of dramatic and untamed panoramas, breathtaking coastlines, and hidden coves left to explore. 


Take, for example, the Gulf of Roses. This secluded gem is a proud member of the Most Beautiful Bays in the World club. The nuance: there are only 48 bays in the world that can hold this title, which is an official designation created by UNESCO. Some thirty kilometers north of the gulf is Cap de Creus, which is affectionately called the place where the sea and mountains touch by the locals — or, if you prefer, the end of the world. With idyllic flower-laden paths, pastel colors, and remarkable landscapes, It’s no wonder why Dali often came here to be inspired for his next piece.


Visitors who prefer to get up close and immerse themselves in Costa Brava should carve out a day or two to hike along the Camí de Ronda. This 43-kilometer footpath was originally used by the Spanish Civil Guard to control the coastline and stop smugglers — ronda in Spanish means to patrol — although nowadays the trail serves a much amicable purpose. Visitors can opt to walk parts of the trail or the entire span, but either way, your efforts will pay off with splendid views!


Cap de Creu Natural Park in Costa Brava, a dream trip to Catalonia with The Valfers


Costa Brava is where the Pyrenees meet the sea, where Salvador Dalí found craziness and inspiration, where new flavors are invented every day, and where you can see it all happen. Whether you’re a history buff, a foodie seeking the flavors of Empordà’s viticulture and traditions, or a golfer seeking challenging golf courses with breathtaking coastal views, the Costa Brava has something for everyone. If you’re looking to immerse yourself in the rich culture of the Mediterranean and explore the region with local experts, we invite you to join our Barcelona & Catalonia small group tour.

Related tours

Join the most unique Barcelona & Catalonia Food & Wine tour with The Valfers.

Barcelona & Catalonia Food & Wine Tour

SOLD OUT | Click to Register Your Interest in 2027 Edition

SEE THE TOUR

SUBSCRIBE TO THE VALFERS

Sign up to receive updates on our current journeys, inspiring stories, bite-sized news, and more!

T. +1 (646) 934-6676
bookings@thevalfers.com
Instagram Facebook-f

DESTINATIONS

SPAIN

  • Andalusia Food & Wine Tour
  • Barcelona Food & Wine Tour
  • Basque Country Food & Wine Tour
  • Madrid & Castile Food & Wine Tour

PORTUGAL

  • Portugal Food & Wine Tour

MOROCCO

  • Morocco Food & Wine Tour

ITALY

  • Sicily Food & Wine Tour

CROATIA

  • Croatia Food & Wine Tour

Private small groups

Blog

About us

  • Our Story
  • Why Joining Us
  • The team
  • The Valfers' Community
  • F.A.Q

Contact

  • Terms and Conditions
  • Privacy Policy: data protection information
  • Legal notice information
  • Cookie Policy
  • Terms and Conditions
  • Privacy Policy: data protection information
  • Legal notice information
  • Cookie Policy

The Valfers® is a registered trademark of PYT TRAVEL DESIGN S.L. a fully bonded tour operator licensed under GC-003929

The Valfers ©2024

Contact us
The Valfers
Manage consent

To offer the best experiences, we use technologies such as cookies to store and/or access device information. Consent to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Failure to consent, or withdrawal of consent, may adversely affect certain features and functions.

Functional Always active
Storage or technical access is strictly necessary for the legitimate purpose of allowing the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. .
Preferencias
El almacenamiento o acceso técnico es necesario para la finalidad legítima de almacenar preferencias no solicitadas por el abonado o usuario.
Statistics
El almacenamiento o acceso técnico que es utilizado exclusivamente con fines estadísticos. Storage or technical access that is used exclusively for anonymous statistical purposes. Without a requirement, voluntary compliance by your Internet service provider, or additional records from a third party, information stored or retrieved solely for this purpose cannot be used to identify you.
Marketing
El almacenamiento o acceso técnico es necesario para crear perfiles de usuario para enviar publicidad, o para rastrear al usuario en una web o en varias web con fines de marketing similares.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
See preferences
{title} {title} {title}